THIS IS WHAT HAPPENS WHEN YOU SLEEP WITH YOUR PHONE UNDER YOUR PILLOW

Placing your phone next to your pillow might seem okay, but it can have some undesirable consequences for your health and well-being. The invisible rays emitted from your device can disrupt your sleep cycle, making it harder to fall asleep and stay asleep. This can lead to tiredness during the day read more and even worsen health problems like stre